5 Ways to Recover When You Aren’t a Pro Runner

One of the things I miss most about college running is having the access to the training room. I took it for granted back then. I could finish a hard workout and then just walk over to the training room and step into the ice bath. Not only was this facility easily accessible to me,…… Continue reading 5 Ways to Recover When You Aren’t a Pro Runner

Favorite Products for Training

One of the reasons my heart is so fond of running is the simplicity of it all. Compared to a lot of other sports, running does not require much. There is not a lot of equipment or gear required. You don’t really need to drive to a specific arena or location. All you need is…… Continue reading Favorite Products for Training

5 Things I Wish I Knew Before Becoming a Mom

We all have different experiences when it comes to motherhood, but for me, becoming a mom was a million times more draining, sad, and dark than I ever would have imagined. The commercials definitely do not paint motherhood in this type of way. They show the pretty parts. Just like social media. We seem to…… Continue reading 5 Things I Wish I Knew Before Becoming a Mom