Routines make the things happen that you don’t always feel like doing. For me, a huge one is exercise. Running comes pretty naturally to me and something I have been doing for over ten years; however, the reality of being a busy mom, often is still a huge barrier for me. While I definitely do…… Continue reading 6 Steps to Make Exercise a Routine for the Busy Mom
Category: Fitness
The Art of Running with a Baby Jogger
There have been a few memories in Hudson’s first month of life that seem to be engraved in my mind. One of them is our first major outing a week after he was born. We went on a walk in Manhattan Beach. I remember it all so clearly. I remember how uncomfortable and insecure I…… Continue reading The Art of Running with a Baby Jogger
5 Ways to get Motivated to Workout Alone
This mama needs to work out alone. This is much more of a need than a want. Every part of me wants training partners and a team to keep me motivated, but this is just not the season I am currently in. It seems like groups meet either too early or too late. 6 am just does…… Continue reading 5 Ways to get Motivated to Workout Alone
To Run in the Rain
This mama needs to run in the rain. As I learn more about myself, I am realizing I am much introverted than I previously thought. I like the idea of being around people, but I really thrive off of having time alone in quiet. This is one of the many reasons why running is so…… Continue reading To Run in the Rain
This Mama Needs Grace 