Category: Fitness

  • 6 Steps to Make Exercise a Routine for the Busy Mom

    6 Steps to Make Exercise a Routine for the Busy Mom

    Routines make the things happen that you don’t always feel like doing.  For me, a huge one is exercise. Running comes pretty naturally to me and something I have been doing for over ten years; however, the reality of being a busy mom, often is still a huge barrier for me.  While I definitely do…

  • The Art of Running with a Baby Jogger

    The Art of Running with a Baby Jogger

    There have been a few memories in Hudson’s first month of life that seem to be engraved in my mind. One of them is our first major outing a week after he was born. We went on a walk in Manhattan Beach. I remember it all so clearly. I remember how uncomfortable and insecure I…

  • 5 Ways to get Motivated to Workout Alone

    5 Ways to get Motivated to Workout Alone

    This mama needs to work out alone.  This is much more of a need than a want.  Every part of me wants training partners and a team to keep me motivated, but this is just not the season I am currently in.  It seems like groups meet either too early or too late.  6 am just does…

  • To Run in the Rain

    To Run in the Rain

    This mama needs to run in the rain.   As I learn more about myself, I am realizing I am much introverted than I previously thought.  I like the idea of being around people, but I really thrive off of having time alone in quiet.  This is one of the many reasons why running is so…