Routines to Keep You Centered This December

It has been a busy past few days.  From our trip to Yosemite to Thanksgiving to getting the house all ready for Christmas; my soul feels a bit tired and worn out.  The past week, I have definitely been out of my normal routine. I have been waking up later, working out less, and not…… Continue reading Routines to Keep You Centered This December

Keeping Routines During Holiday Busyness

Just last Sunday we went to the Christmas Tree Lighting Ceremony at The Grove in Los Angeles.  This was the perfect reminder about what can easily happen during this time of year.  I witnessed people pushing and shoving each other through crowds. There were people yelling at waitresses for not keeping their reservation.  There were…… Continue reading Keeping Routines During Holiday Busyness

Rest as a Routine: 10 Ways to Help Keep Your Sabbath

It is early Monday morning and I am getting some writing in before Hudson wakes up.  I find myself working with a sense of peace, clarity, and focus. Probably not typical feelings on a Monday at 5:30 am, but I have a secret and I want to share it with you.  Keep the sabbath. Allow…… Continue reading Rest as a Routine: 10 Ways to Help Keep Your Sabbath