Now more than ever, the routines we have in place are essential for getting through this time of pandemic. Our calendars have emptied and we are uncertain what the next few weeks will truly look like. We each are affected by the outbreak of COVID-19 in different ways. I can only speak from my own…… Continue reading 5 Things to Keep Doing During Coronavirus Pandemic
Tag: exercise
Marathon Monday: The Miles to Boston Pt. 6
7 Mondays Until Boston! Another week of training in the books. This week did not feel particularly good, but I hit most weekly mileage for this training block, made it into 2 strength classes with Petra, and had a solid 20-miler. So while things did not feel great (low energy, throbbing legs, tender toenails), hard…… Continue reading Marathon Monday: The Miles to Boston Pt. 6
6 Steps to Make Exercise a Routine for the Busy Mom
Routines make the things happen that you don’t always feel like doing. For me, a huge one is exercise. Running comes pretty naturally to me and something I have been doing for over ten years; however, the reality of being a busy mom, often is still a huge barrier for me. While I definitely do…… Continue reading 6 Steps to Make Exercise a Routine for the Busy Mom
The Art of Running with a Baby Jogger
There have been a few memories in Hudson’s first month of life that seem to be engraved in my mind. One of them is our first major outing a week after he was born. We went on a walk in Manhattan Beach. I remember it all so clearly. I remember how uncomfortable and insecure I…… Continue reading The Art of Running with a Baby Jogger
5 Choices to Help Get Out of that Slump
At the start of the New Year I felt a sense of motivation and determination that I have not felt in a while. I was getting up early every morning. I was writing every day. I was having consistent, quiet prayer time before Hudson woke up. I was not touching social media and was reading…… Continue reading 5 Choices to Help Get Out of that Slump
Starting Slow, Finishing Strong
This mama needs to start slow. In college, I used to be able to roll out of bed, slide on my shoes, and hit the pavement at a 6-something-minute pace. Emphasis here on used to. The funny thing is that college for me was not even that long ago, I am just three years out,…… Continue reading Starting Slow, Finishing Strong
To Run in the Rain
This mama needs to run in the rain. As I learn more about myself, I am realizing I am much introverted than I previously thought. I like the idea of being around people, but I really thrive off of having time alone in quiet. This is one of the many reasons why running is so…… Continue reading To Run in the Rain
This Mama Needs Grace 